Description
Botanical name – Vernonia amygdalina
Benefits –
1.Aid liver function -;bitterleaf powder is one effective remedy which helps the liver detox toxins out
The bitter taste and fiber content helps to gradually repair damage liver
2.Boost metabolism-;
Bitterleaf powder is high in zinc iron and fiber this aid digestion helps get rid of bloating and constipation
Which gradually promote weight loss
3.Anti-Cancer-;
Bitterleaf powder contain healthy active ompound such as coumarin saponins alkaloid which helps to elim5 damaging free radicals
4. Fever/ Malaria Treatment-;
Bitterleaf powder is great for the lymphatic system
Bitterleaf are rich source of quinine which helps to alleviate symptoms of Malaria and fever
5.Lower Blood Sugar -;
Bitterleaf powder is one natural proven remedy which helps to reduce sugar spike
People suffering from diabetes can take and enjoy the healing power in bitterleaf powder
6. Lower cholesterol-;
Bitterleaf powder helps to relax Blood vessels and its super good for heart health
7 menstrual cramp -;
Making hot tea from bitterleaf powder helps to relieve menstrual cramps
Preparation & Combination
Bitterleaf powder can be made into a tea with hot or warm water
It can be added into smoothies
It can be added into juice
It can be sprinking into salad .
Measurements
1/2 tsp
Dosage
One cup daily
Result and Duration
Take bitterleaf powder one cup daily either in hot/ warm water for one week for the next 3 months
And you will start seeing great improvements bun your health
Storage
Store in an air tight container
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